Experience a creative approach to counseling.

Art therapy gives you an alternative voice to explore the self, develop coping skills, and heal in a unique way.

These techniques can help you process:

• Trauma
• Depression
• Anxiety
• Impulse control
• Substance abuse issues
• Relationship issues

I love to use all kinds of art in session, and clients are welcome to bring their favorite activities, too, that we can do together! Most often, I use:

• Beads
• Paper projects
• Coloring
• Paints
• Journaling
• Stickers
• Decorative boxes
• Jewelry